Skip to Content
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
0
0
0
0
One of a Kind Fitness
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
More
Testimonials
Podcasts
Articles
Get Certified
Programs/Courses
What is OKF?
Certified Coaches
OKF Reactive Balls
Folder: More
Back
Testimonials
Podcasts
Articles
Get Certified
  • Reactive Exercise,
  • Corrective Exercise,
• 2/26/23

Base Stance Stability Shuffle

Previous

Base Stance Reactive Shoulder Stability

Next

Rhythm Squats

You Might Also Like

Related Video Item Thumbnail PNF Quad Stretch
Related Video Item Thumbnail Supine Leg Lift (Advanced)
Related Video Item Thumbnail Base Stance LPH Rotation
Related Video Item Thumbnail Base Stance Forward Fold
Related Video Item Thumbnail Base Stance Reactive Shoulder Stability w/ Thoracic Rotation

Bel Air, Maryland | Team@oneofakind.fitness

Made with Squarespace